Tuesday, 29 October 2013

Broad beans Cauliflower curry/ Chikkudukayalu cauliflower curry



Preparation time: 10 min.
Cooking time:25 min.
Yield: 3


Ingredients:

Chikkudukayalu (Indian Broad Beans) – 1 cup (string them and cut into 1 inch pieces)
Cauliflower – 1 cup
Bengal Gram – 1 tsps
Black Gram – 1 tsps
Mustard Seeds – 1/2 tsp
Cumin Seeds – 1/2 tsp
Curry leaves -- few
green chilles -- 2
onion -- 1 (chopped)
Turmeric Powder – 1/4 tsp
Red Chilli Powder – 1 1/2tsps
Coriander powder -- 1/2 tsp
Salt to Taste
Oil

Method:

Heat oil in a pan. Add bengal gram and black gram. Then add mustard and cumin seeds. Let them splutter.
Then add chopped onion, green chilles and curry leaves.
Add  cauliflower and broad beans. Add salt ,turmeric , red chilli & Coriander powder. Mix well.
Sprinkle little water.
Place lid and simmer for 15-20 min till the beans and cauliflower are tender. (stir occasionally otherwise it may stick to pan )
Then remove lid and stir fry for 2 min.
Turn off flame and serve hot with rice and dal.

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