Tuesday 29 October 2013

Kakarakaya fry/Karela fry/ Bitter guard fry


Preparation time: 10 min.
Cooking time:20 min.
Yield: 2

Ingredients:
Kakarakaya/karela/bitter guard -- 250 gms
Black gram -- 1 1/2 tsp
Red chilles--3-4 nos
Curry leaves -- few
Garlic pods -- 4-5 nos
Salt
Turmeric powder -- 1/4 tsp

Method:

Wash and cut the bitter guards into small pieces. Discard the seeds. Let the pieces dry in shade.
Heat oil in a pan. Add black gram and stir till they change color. Then add crushed garlic , red chilles and curry leaves.
Then add the bitter guard pieces. Add salt and turmeric.
Cover with lid for 5 min. Then remove the lid and cook it for 10 -15 min.  
Serve hot with rice.


No comments:

Post a Comment