Sunday 27 October 2013

Lady’s Finger Fry /bhindi fry/Bendakaya vepudu



preparation time: 5-8 min.
cooking time:15 min.
serve: 2

Ingredients :

Ladys finger – 250 gms ( cut into pieces)
Turmeric powder – ½ tsp
Red chilli powder –1 tsp
Coriander powder – ½ tsp
salt
For poppu/tadka:
oil
Mustard seeds – ½ tsp
Cumin seeds – ½ tsp
Onion – 1 (chopped)
Green chilles—2


Procedure:

Heat oil in a pan. Add mustard and cumin seeds. Let them splutter.
Then add chopped onions and green chillies. Saute till they turn transparent.
Add  bhendi pieces. Add turmeric, red chilli & Coriander powder. Mix well.
Do not place the lid because the lady’s finger is too sticky.
Just place the lid for 2-3 min and remove it.
Add salt finally when the curry is almost done. Stir fry in high flame for 2 min.
Turn off flame and serve hot with rice or roti.


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